[{"id":464374071531,"handle":"all-products","title":"All Products","updated_at":"2026-05-05T04:26:41-07:00","body_html":"","published_at":"2025-04-08T20:15:37-07:00","sort_order":"manual","template_suffix":"shop-all","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":488629698795,"handle":"brain-cognitive-health","title":"Brain \u0026 Cognitive Health","updated_at":"2026-05-05T04:26:41-07:00","body_html":"\u003cp\u003eCognitive performance starts at the cellular level. This collection brings together clinically-studied nootropics, neuroprotective antioxidants, and bioactive compounds that support focus, memory recall, and long-term neurological function.\u003c\/p\u003e","published_at":"2026-04-10T15:08:51-07:00","sort_order":"most-relevant","template_suffix":"supplement-benefits","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Brain \u0026 Cognitive Health"}],"published_scope":"global"},{"id":488628027627,"handle":"energy-vitality","title":"Energy \u0026 Vitality","updated_at":"2026-05-05T04:26:41-07:00","body_html":"\u003cp\u003eSustained energy starts at the cellular level, in the mitochondria where ATP is produced. This collection features B-vitamins, adaptogens, mineral electrolytes, and metabolic cofactors clinically studied to support mitochondrial function, daily stamina, and steady output without the crash.\u003c\/p\u003e","published_at":"2026-04-10T13:50:24-07:00","sort_order":"best-selling","template_suffix":"supplement-benefits","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Energy \u0026 Vitality"}],"published_scope":"global"},{"id":488630092011,"handle":"muscle-recovery","title":"Muscle \u0026 Recovery","updated_at":"2026-05-05T04:26:41-07:00","body_html":"\u003cp\u003eMuscle recovery is where adaptation actually happens. This collection features magnesium complexes, branched-chain amino acids, electrolyte blends, and anti-inflammatory botanicals that support muscle relaxation, post-exercise repair, and faster return to performance.\u003c\/p\u003e","published_at":"2026-04-10T15:12:14-07:00","sort_order":"most-relevant","template_suffix":"supplement-benefits","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Muscle \u0026 Recovery"}],"published_scope":"global"},{"id":482792964331,"handle":"no-services","title":"No Services or Supplies","updated_at":"2026-05-05T04:26:41-07:00","body_html":"","published_at":"2026-01-03T19:28:41-08:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"product_category_id","relation":"not_equals","condition":"se"},{"column":"tag","relation":"not_equals","condition":"Recharge"}],"published_scope":"global"},{"id":430376845547,"handle":"supplements","title":"The Full Collection","updated_at":"2026-05-05T04:26:41-07:00","body_html":"\u003cp\u003eA curated collection of premium supplements for full-body wellness, hand-picked by the team at Lumati. From cognitive support and immune resilience to hormonal balance, joint comfort, and whole-body recovery, every product we carry has cleared the same bar: clinically studied actives, transparent dosing, and clean formulations we trust for ourselves and our families.\u003c\/p\u003e","published_at":"2024-03-12T10:42:38-07:00","sort_order":"manual","template_suffix":"supplement-benefits","disjunctive":false,"rules":[{"column":"type","relation":"contains","condition":"Supplement"}],"published_scope":"global"},{"id":481266663659,"handle":"pure-synergy-copy","title":"Upgraded Formulas","updated_at":"2026-05-03T04:25:03-07:00","body_html":"","published_at":"2025-12-08T04:35:08-08:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"vendor","relation":"equals","condition":"Upgraded Formulas"}],"published_scope":"global"},{"id":488629829867,"handle":"womens-health","title":"Women's Health","updated_at":"2026-04-28T04:20:07-07:00","body_html":"\u003cp\u003eFemale physiology has cyclical rhythms that demand nuanced support. This collection features iron and folate complexes, hormone-balancing botanicals (like vitex, maca), and connective-tissue-supporting compounds that promote menstrual balance, reproductive health, and resilience across every life stage.\u003c\/p\u003e","published_at":"2026-04-10T15:10:29-07:00","sort_order":"most-relevant","template_suffix":"supplement-benefits","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Women's Health"}],"published_scope":"global"}]
Upgraded Formula Iron delivers gentle, highly bioavailable iron that supports red blood cell production, oxygen transport, and energy metabolism without the harsh gastrointestinal side effects of conventional iron supplements.
Regular price$48.00
Unit price /
Unavailable
HSA | FSA is only available for one-time purchase.
Iron (Ferrous Bisglycinate), Vegetable Glycerin, Purified Water
How to take it
Servings
30 servings
Form
Dropper Full (1ml)
Serving size
2 Fl Oz
Frequency
Once daily
Best taken
With food
Supply
30-day supply
Suggested use
Adults dilute 2 full droppers (2ml-4ml) with 8-12 oz of your favorite beverage once daily with a meal.
Allow 2 to 4 weeks of consistent use for full effect.
Why we chose this
Upgraded Formula uses iron bisglycinate (Ferrochel), a chelated form with significantly better absorption and dramatically less gastrointestinal irritation than the ferrous sulfate found in most iron supplements.
Best for
Upgraded Formula uses iron bisglycinate (Ferrochel), a chelated form with significantly better absorption and dramatically less gastrointestinal irritation than the ferrous sulfate found in most iron supplements.
Frequently Asked Questions
Why does iron supplement cause constipation, and does this one?+
Conventional iron supplements (ferrous sulfate) are poorly absorbed, and the unabsorbed iron irritates the intestinal lining, causing constipation, nausea, and cramping. Consistency over weeks is essential for noticeable.
Why does iron often cause constipation, and does this one?+
Most iron supplements use ferrous sulfate, which is poorly absorbed and causes constipation, nausea, and GI irritation because unabsorbed iron remains in the colon where it has oxidative and irritant effects on intestinal tissue.
How do I know if I need an iron supplement?+
The most accurate way to assess iron status is through a full iron panel: serum ferritin (storage iron), serum iron, TIBC (total iron binding capacity), and transferrin saturation. Store in a cool, dry place to maintain.
Can I take iron with Vitamin C?+
Yes, Vitamin C significantly enhances non-heme iron absorption by reducing iron from its ferric (Fe3+) to ferrous (Fe2+) state, which is more readily absorbed. For personalized dosing and guidance, consult with a qualified healthcare practitioner.
What should I avoid eating when taking iron?+
Avoid taking iron within 2 hours of calcium-rich foods (dairy), coffee, tea (tannins), whole grains (phytates), and antacids, all of which significantly inhibit iron absorption. Store in a cool, dry place to maintain potency.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary.
Subscribe and get 10% off any Lumati product. Become a Lumati Insider: exclusive deep-dives, the latest research, optimized protocols, and first access to launches.