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Upgraded Formula Magnesium (Liquid) offers highly bioavailable magnesium in liquid form for superior absorption, ideal for those with digestive sensitivities or who prefer liquid supplementation.
Regular price$40.00
Unit price /
Unavailable
HSA | FSA is only available for one-time purchase.
Magnesium (as Magnesium Citrate/Malate in liquid base)
How to take it
Servings
30 servings
Form
Dropper Full (1ml)
Serving size
2 fl oz
Frequency
Twice daily
Best taken
With food
Supply
30-day supply
Suggested use
Adults mix 2-4 droppers (2ml-4ml) with 8 oz of your favorite beverage 1-2 times daily.
Allow 2 to 4 weeks of consistent use for full effect.
Why we chose this
Liquid magnesium offers the fastest absorption onset, particularly valuable for those needing rapid muscle relaxation or acute sleep support, in a format that's easy to dose and adjust.
Best for
Liquid magnesium offers the fastest absorption onset, particularly valuable for those needing rapid muscle relaxation or acute sleep support, in a format that's easy to dose and adjust.
Frequently Asked Questions
Is liquid magnesium more effective than capsules?+
For most people, both forms are effective when using high-quality magnesium (glycinate, malate, or citrate).
How should I take liquid magnesium, straight or mixed?+
Most people mix liquid magnesium into a glass of water, juice, or a smoothie rather than taking it straight, as the mineral taste can be strong undiluted.
Does liquid magnesium have a laxative effect?+
Magnesium in citrate form, commonly used in liquid magnesium, has some osmotic activity in the gut, which can have a mild stool-softening effect, particularly at higher doses. Store in a cool, dry place to maintain potency.
Can I take liquid magnesium after intense exercise?+
Yes, post-exercise is an excellent time for liquid magnesium. Exercise depletes magnesium through sweat and metabolic demands, and replenishing it post-workout supports muscle recovery, reduces cramping, and restores electrolyte balance.
Is liquid magnesium safe during pregnancy?+
Magnesium supplementation is generally considered safe and often recommended during pregnancy, pregnancy significantly increases magnesium demands, and magnesium deficiency is associated with leg cramps, preeclampsia risk, and gestational.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary.
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