Body Health TMG

Body Health TMG (Trimethylglycine) supports methylation, homocysteine metabolism, and liver function. As a methyl donor, TMG plays a vital role in DNA synthesis, detoxification, and cardiovascular health.

Regular price $17.00
HSA | FSA is only available for one-time purchase.

The formula

Trimethylglycine (Betaine)

How to take it

Servings30 servings
FormCapsule
Serving size60 capsules
FrequencyOnce daily
Best takenWith food
Supply30-day supply
Suggested useTake 2 capsules daily with or without food.
Allow 2 to 4 weeks of consistent use for full effect.

Why we chose this

TMG is an essential companion supplement for NMN users, supporting the methyl-donation demands that NAD+ synthesis creates, and Body Health delivers it in a clean, high-potency form.

Best for

TMG is an essential companion supplement for NMN users, supporting the methyl-donation demands that NAD+ synthesis creates, and Body Health delivers it in a clean, high-potency form.
Body Health TMG

Frequently Asked Questions

Why is TMG recommended alongside NMN? +
NMN supplementation significantly increases NAD+ synthesis, a process that consumes methyl groups from the body's methylation pool. Without replenishing these methyl groups, long-term NMN use can deplete methylation reserves, potentially raising.
What foods are naturally high in TMG? +
TMG (trimethylglycine/betaine) is found naturally in beets (one of the richest sources), spinach, quinoa, wheat germ, and shellfish. However, therapeutic levels for methylation support and NMN companion use (typically 500 to 3,000 mg/day) are.
Can I take too much TMG? +
TMG is generally well tolerated, but very high doses (5,000+ mg daily) may cause mild digestive symptoms like nausea or loose stools in sensitive people. At 500 to 1,500 mg daily, side effects are uncommon. Results vary by person.
Does TMG help with homocysteine levels specifically? +
Yes, TMG is one of the most direct dietary methyl donors for homocysteine remethylation.
Is Body Health TMG the same as betaine HCl supplements? +
No, betaine HCl (betaine hydrochloride) is a form of betaine used specifically for stomach acid support and is not the same application as TMG (trimethylglycine/anhydrous betaine). Store in a cool, dry place to maintain.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary.